Coach Joan's goal is to help athletes reach their goals and have fun doing it.
Do you want to improve your current race time?
Are you competing in your first triathlon or 5K race?
Are you planning on signing up for a longer distance race than you have done before?
Coach Joan can help you with your training and put the right plan together for you.
Joan provides one-on-one sessions as well as periodized training plans tailored to you, your busy life, and your race goals. She will work with you on your training through form improvement and economy, mental training, scheduling your training, nutrition, and working through your most difficult aspect of your sport.
